The Library
Read the full study
Calm Focus
Active · Calm FocusClinical breakdown.
Suntheanine® L-Theanine
200 mg per servingBranded active
Alpha-wave calm at the exact studied dose. Takes the edge off caffeine.
A pure form of L-theanine dosed at the exact amount used in research. It promotes calming alpha brain-waves and smooths out the edge of caffeine for focused, jitter-free energy.
The Research
L-theanine raises alpha activity & lowers stress (RCT)
A single 200 mg dose of L-theanine significantly increased calming alpha brain-wave activity and lowered salivary cortisol after an acute stressor — calm without sedation.
Citation
Evans et al., Neurol Ther, 2021 — RCT