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Active · MoodClinical breakdown.
Holy Basil (Ocimum Tenuiflorum) Leaves
Measured within the 2,008 mg blend
Calm adaptogen. Supports a balanced nervous system.
Also known as Tulsi, a calming adaptogen used to support a balanced nervous system and steady mood.
The Research
Holy basil (Tulsi) improved stress symptoms (RCT)
In a 6-week randomized trial of 150 stressed adults, a holy basil (Ocimum tenuiflorum) extract improved stress symptoms — including sleep, exhaustion and forgetfulness — about 39% more than placebo.
Citation
Saxena et al., Evid Based Complement Alternat Med, 2012 — RCT